Type 1 Diabetes Cheat Sheets

DOWNLOAD THESE CHEAT SHEETS--SEE DETAILS BELOW.

Why get cheat sheets? These will help you manage your blood glucose more effectively by helping you during HIGH and LOW blood glucose situations, during exercise or sports, plan your eating to reach ideal blood glucose levels and learn what to eat to thrive with Type 1.

In the North of Normal book there were several cheat sheets and charts to help you manage your Type 1 diabetes. Get all of those charts plus one BONUS cheat sheet. Get 8 downloads in all. Print these out to have at home for quick reference.

HOW to use cheat sheets? Put these in the kitchen or somewhere they will be easy to refer to. Or print these out for school, teachers, coaches, family members, friends, babysitters, work or when traveling, 

Who should get the cheat sheets? These are great for newly diagnosed Type 1 diabetics and their families and for experienced Type 1 diabetics ready to improve how they manage their blood glucose.

Cheat Sheets:

1. North of Normal 9 Principles to Thrive with Type 1 Diabetes
2. Low Blood Glucose Type 1 Diabetes Symptoms & Treatment Chart
3. High Blood Glucose Type 1 Diabetes Symptoms & Treatment Chart
4. Low Carb, No Carb Snack Ideas
5. Game Day (or Exercise Day) Cheat Sheet: Managing Type 1 during sports & exercise
6. Game Day (or Exercise Day) Eating Schedule: What to eat and when to eat it for optimal blood glucose and performance.
7. Macronutrients List Chart
8. BONUS: Macronutrients Eating Cheat Sheet: as a Type 1 Diabetics it's important to understand what macronutrients are and how they impact your body.

If you don't have our North of Normal book, you can find the link on our website to purchase it on Amazon.

**YOU WILL RECEIVE AN EMAIL TO DOWNLOAD CHEAT SHEETS WITHIN A FEW MINUTES AFTER YOUR ORDER IS COMPLETE.